Science 

Reducing your sugar consumption is easier than you’d think

Diabetes. Tooth decay. Triglycerides. Heart disease. Stroke. Weakened immune system. Any guesses as what the common link is? Sugar. For decades now, sugar levels in our foods have steadily increased, leading to a multitude of unwanted health problems. Our overconsumption of sugar has led many to consider cutting their overall intake, a task that is easier said than done considering... Read More
Gluten Free Diets A Tale of Two Sides Science 

Gluten Free Diets: A Tale of Two Sides

Gluten free products have flooded the market after it was revealed that a relatively large proportion of the population had some sort of allergy to gluten, a common protein found in wheat, rye and barley. Although present in just those grains, their use is so widespread that your condiments and ice cream may have traces of gluten in them. For... Read More
allergies Science 

Hypersensitive immune systems and the commonality of allergies

When Austrian scientist Clemens von Pirquet coined the term “allergy” in 1906, it is unsure whether or not he thought it would be used so prevalently in modern conversation. The renowned immunologist was the first to notice a hypersensitive reaction of a smallpox vaccine, one he called an ‘allergic reaction’. Of course, in modern time the word has grown to... Read More

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